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The Causes and Complications of Snoring Nearly half of adults habitually snore when they sleep. For some, it is not a problem. For others, it may affect the quality of their bed partner’s rest. It can also be associated with sleep apnea, a condition affecting a person’s ability Read More

Training Helps Avoid Winter Sports Injuries Watching Olympic athletes zoom down the slopes or tear up the rink can inspire you to get involved in winter sports. But when you strap on skis or lace up skates, it is important to remember that you have not trained like an Olympian, Read More

Unsafe Infant Sleep Practices Persist When the weather is cold and the nights are long, new parents can be tempted to put extra blankets in a crib or bring their infant into bed with them. Both practices can lead to death for children under a year old, who do not have the ability Read More