Women may not have typical symptoms of a heart attack. (Photo: Penn State)

Heart disease

Women May Not Have Typical Symptoms When having a heart attack, most people will experience some kind of chest pain or pressure that worsens. Pain and pressure, along with sweating, shortness of breath and pain that migrates into the arms or neck are the typical heart attack
Read More
It's important to educate kids about healthy lunch choices. (Photo: Penn State)

School Lunches

How to Pick a Healthy Lunch for Kids With nearly one-third of American children now classified as either overweight or obese, it’s more important than ever to leave the Lunchables on the supermarket shelf and pay attention to what kids are eating for their mid-day meal. Dr.
Read More