allergies

A couple in bed. The woman is snoring and the man has a pillow wrapped around his head. (Photo: iStock)

Zzzzzz

The Causes and Complications of Snoring Nearly half of adults habitually snore when they sleep. For some, it is not a problem. For others, it may affect the quality of their bed partner’s rest. It can also be associated with sleep apnea, a condition affecting a person’s ability
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A boyfriend shaking the hand of his girlfriend's father as girlfriend and mother look on. (Photo: Shutterstock)

Meet the Parents?

Prepping Your Partner to Meet Your Parents Holiday season is officially upon us. With that comes family time and deciding whether or not you are ready to introduce your significant other to the parents. But how do you know if it is the right time? It varies from person to person,
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An African American woman talking on her cell phone. (Photo: rawpixel/Pexel)

Cellular Pimples

Does Your Cell Phone Make You Break Out? We use our cell phones every day, but something we don’t realize is that our phone screens carry so much build up and bacteria that when we use it we are adding on to the list of things that cause breakouts. Cell phones are also made
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