breathe

Breakups are tough, but you are tougher. (Photo: datetricks.com)

Bad Breakups

The Only Surefire Way to Get Over an Ex When relationships end, especially in long-term situations, everyone’s first impulse is to try to salvage the friendship. After all, this person has presumably been a very important pillar in your life for a long time, so the desire to lean
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A couple in bed. The woman is snoring and the man has a pillow wrapped around his head. (Photo: iStock)

Zzzzzz

The Causes and Complications of Snoring Nearly half of adults habitually snore when they sleep. For some, it is not a problem. For others, it may affect the quality of their bed partner’s rest. It can also be associated with sleep apnea, a condition affecting a person’s ability
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