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A couple in bed. The woman is snoring and the man has a pillow wrapped around his head. (Photo: iStock)

Zzzzzz

The Causes and Complications of Snoring Nearly half of adults habitually snore when they sleep. For some, it is not a problem. For others, it may affect the quality of their bed partner’s rest. It can also be associated with sleep apnea, a condition affecting a person’s ability
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Fall leaves are beautiful, but once they have fallen they begin to gather mold, which is an allergen. (Photo: Getty Images)

Get Ready for Fall Allergies

Tips to Keep You Sneeze & Wheeze-Free You have just gotten your summer routine dialed in, and you have to think about how to keep fall allergies at bay? Yes. But the good news is if you start planning now, your allergy symptoms will likely be much less severe, and you will
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Facial cleansers with activated charcoal as the main ingredient thoroughly cleanse your face. (Photo: Igor Kolos/Dreamstime)

Charcoal Cleansers

Use Activated Charcoal for a Deep Clean Have you heard of using activated charcoal to wash your face? Now that sounds odd, but in the latest facial cleansing products to hit the shelves, this is the case. Facial cleansers are now incorporating activated charcoal as their main
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