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clening supplies including rubber gloves, sponges, rags and bottles of cleaners. (Photo: Getty Images)

Healthy Home

Six Tips for Safe Spring Cleaning Spring cleaning is a great way to give your home a fresh start and give yourself a sense of accomplishment. But it can be hazardous to your health if you don’t take the proper precautions, especially if you have asthma or other chronic lung
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A couple in bed. The woman is snoring and the man has a pillow wrapped around his head. (Photo: iStock)

Zzzzzz

The Causes and Complications of Snoring Nearly half of adults habitually snore when they sleep. For some, it is not a problem. For others, it may affect the quality of their bed partner’s rest. It can also be associated with sleep apnea, a condition affecting a person’s ability
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