Gummy Supplements Help You Stay Healthy No one probably gets all the vitamins they need each day, and there are tons of supplements on store shelves — regular, chewable and gummy vitamins can all be found in grocery and drug stores, as well as Walmart and Target. But which Read More

Small Changes Make Big Differences in Gut The bacteria in your gut do more than simply help digest your food. The microorganisms living in your digestive tract can also influence your overall health, including your mood and susceptibility to illness and disease. Experts still Read More

Are You a Higher Risk for Colorectal Cancer? Most people know doctors recommend a colonoscopy at age 50 to screen for colorectal cancers. What they might not realize is that earlier screening may be necessary if they have a family history of colorectal cancer or other disease Read More

Is an Artificial Hormone Essential for Hashimoto’s Thyroiditis? Hashimoto’s thyroiditis is a condintion in which the body’s immune system attachks the thyroid, a gland located in the front of the neck below the adam’s apple. This can lead to Read More

Detecting Signs of Heart Disease in Women Many women may write off fatigue, body aches and even nausea as the result of stress or as an indication that they need to slow down and rest. What they might not realize is that those subtle symptoms could indicate something much more Read More

Training Helps Avoid Winter Sports Injuries Watching Olympic athletes zoom down the slopes or tear up the rink can inspire you to get involved in winter sports. But when you strap on skis or lace up skates, it is important to remember that you have not trained like an Olympian, Read More