dairy products

Food Safety Tips for Farmers Markets The month of May means it is nearly time for America’s favorite food lovers’ tradition: visiting your local farmers market. In addition to all the invigorating colors, exquisite aromas, strong flavors and spirit of community, the farmers Read More

Small Changes Make Big Differences in Gut The bacteria in your gut do more than simply help digest your food. The microorganisms living in your digestive tract can also influence your overall health, including your mood and susceptibility to illness and disease. Experts still Read More

Calcium Supplements May Damage Heart After analyzing 10 years of medical tests on more than 2,700 people, researchers at Johns Hopkins Medicine and elsewhere concluded that taking calcium in the form of supplements may raise the risk of plaque buildup in arteries and heart Read More