bacteria

An African American woman talking on her cell phone. (Photo: rawpixel/Pexel)

Cellular Pimples

Does Your Cell Phone Make You Break Out? We use our cell phones every day, but something we don’t realize is that our phone screens carry so much build up and bacteria that when we use it we are adding on to the list of things that cause breakouts. Cell phones are also made
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Kombucha is a naturally fermented tea that can help restory your microbiome -- helpful bacteria in your digestive tract. (Photo: Penn State)

Drink Up

Kombucha: Restore Microbiome Naturally Kombucha is the “in” health drink lately, available from local producers, in stores, online and many people even make their own version of the fermented tea. Kombucha (pronounced kom-BOO-cha) can help restore the body’s natural microbiome
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