bacteria

Kombucha is a naturally fermented tea that can help restory your microbiome -- helpful bacteria in your digestive tract. (Photo: Penn State)

Drink Up

Kombucha: Restore Microbiome Naturally Kombucha is the “in” health drink lately, available from local producers, in stores, online and many people even make their own version of the fermented tea. Kombucha (pronounced kom-BOO-cha) can help restore the body’s natural microbiome
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There are great smelling all-natural deodorants out there that work. (Photo: Deposit Photos)

Don’t Sweat It

All-Natural Deodorants Keep You Fresh Summer is here and so are smelly armpits. I always use a clear gel deodorant, Secret to be exact. I like the way it glides on and hate the coldness of the gel, but it does its job keeping me smelling fresh and clean and not leaving any white
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