olympics

Ice hockey players should dress in layers, use the proper equipment and wear helmets to avoid injuries. (Photo: angel-beil/Instagram)

Weekend Warriors

Training Helps Avoid Winter Sports Injuries Watching Olympic athletes zoom down the slopes or tear up the rink can inspire you to get involved in winter sports. But when you strap on skis or lace up skates, it is important to remember that you have not trained like an Olympian,
Read More
pan-seared redfish from The Royal

Food Bites

Marcel’s Opens with New Menu After Flood Marcel’s, 2701 Pennsylvania Ave. NW, reopened Friday after burst pipes flooded chef Robert Wiedmaier’s French-Belgian restaurant in mid-January. Prior to the closure, the restaurant had announced a new menu, which is now in place.
Read More
12