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Ice hockey players should dress in layers, use the proper equipment and wear helmets to avoid injuries. (Photo: angel-beil/Instagram)

Use Your Head

Know Concussion Signs for Winter Sports Winter sports are underway, and with a recent increase in national attention on the possible dangers of head trauma for athletes, it is important for coaches, parents and players to recognize symptoms of a concussion and also help lessen
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Summer is a time of fun if you take a few precautions. (Photo: Getty Images)

Summer Fun

Tips to Have a Healthy and Fun Summer Life can be pretty good during the summer – especially for those who heed health advice about sun safety, staying hydrated and getting needed vaccinations before traveling abroad. To optimize the good times, here are few refreshers about how
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Americans develop more than 50 million cases of foodborne illnesses each year. (Photo: Thinkstock)

Food Poisioning

Foodborne Illness Is Often Avoidable Each year, Americans develop more than 50 million cases of foodborne illness. While some are caused by eating out, like the recent outbreak of more than 135 cases of norovirus at the Chipotle in Sterling, Va., others originate in home
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