caring

two women jogging while carrying small dumbells. (Photo: Getty Images)

Pregnancy Prep

Healthy Babies Start with Healthy Moms Athletes invest hours practicing before a big game. Runners train for months leading up to a marathon. A mother-to-be should likewise prepare herself for the mental and physical rigor of pregnancy, labor and caring for a newborn.   Dr.
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A long distance relationship is hard, but it is possible if both people try. (Photo: Getty Images)

Long Distance Lovers

How to Stay Together While Apart Long distance relationships aren’t easy, but are possible with a little effort. You need to acknowledge whether both parties are committed to each other. If you are kind and your heart is in it, that is the first step. Here are a few ways to
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