parents

Ice hockey players should dress in layers, use the proper equipment and wear helmets to avoid injuries. (Photo: angel-beil/Instagram)

Use Your Head

Know Concussion Signs for Winter Sports Winter sports are underway, and with a recent increase in national attention on the possible dangers of head trauma for athletes, it is important for coaches, parents and players to recognize symptoms of a concussion and also help lessen
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A boyfriend shaking the hand of his girlfriend's father as girlfriend and mother look on. (Photo: Shutterstock)

Meet the Parents?

Prepping Your Partner to Meet Your Parents Holiday season is officially upon us. With that comes family time and deciding whether or not you are ready to introduce your significant other to the parents. But how do you know if it is the right time? It varies from person to person,
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A graphic with circles depicting different phases of life connected by dotted lines. (Image: Getty Images)

A Healthier You

Understanding Your Personal Health History As researchers learn that more health conditions have genetic links, knowing your personal and family health history becomes more important than ever. Upcoming holiday gatherings with family members can be a good time to sit down and
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