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two women jogging while carrying small dumbells. (Photo: Getty Images)

Pregnancy Prep

Healthy Babies Start with Healthy Moms Athletes invest hours practicing before a big game. Runners train for months leading up to a marathon. A mother-to-be should likewise prepare herself for the mental and physical rigor of pregnancy, labor and caring for a newborn.   Dr.
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Three women friends sitting in a garden making a toast. (Photo: PicBon)

Building Bridges

Can You Mend Your Relationships? We have various relationships throughout our lives. We have relationships with our family members, close friends and, of course, romantic partners. Regardless of the relationship type, every single one needs time to grow and strengthen over time.
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Young Asian couple putting money into boxes, saving for house, car and vacation. (Photo: Shutterstock)

Budget Bosses

Two Salaries Don’t Mean Twice the Fun Saving sucks. There, I said it. In the grand scheme of things it really doesn’t, as there are several benefits from saving, but to its core, it sucks. When you are dating someone seriously and you are both living that two-income
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