strong

African American man with his arm in a cast carrying a backpack. (Photo: Raw Pixels/Pexels)

Bad Break

Keep Your Bones Strong at Every Age Falling may be painful, especially if the landing is less than graceful. Even a few steps out the front door can carry with them the risk of falling.   “Don’t wait until you fall to start thinking about bone strength,” said Dr. Philip
Read More
Unhappy woman and man sitting back-to-back infront of a Christmas tree wearing Santa hats and with cocktails. (Photo: Shutterstock)

Gift-Less Holiday

Surviving the Holidays Single, Again Now that we are officially in the last month of the year, the holidays are practically here. Sure we are about three weeks away, but time will fly as it always does! And if you know you need to get someone special a gift this time of year,
Read More
There are many different kinds of scents out there because there are many different types of people. (Photo: Getty Images)

Christmas Smells

Choosing a Cologne for Your Boyfriend Christmas is almost here. Even though you know your Christmas list by heart, you still have to shop for your significant other. Some of my girlfriends are afraid they might get a scent that they like, but might not necessarily be one their
Read More
12