healthy

Tips to Have a Healthy and Fun Summer Life can be pretty good during the summer – especially for those who heed health advice about sun safety, staying hydrated and getting needed vaccinations before traveling abroad. To optimize the good times, here are few refreshers about how Read More

How to Identify an Unhealthy Relationship Relationships are tough. You will have your ups and downs, but the core of it is always love. But there is a difference between normal struggles in a healthy relationship, and a constant drainage from an unstable relationship. They Read More

Obesity Numbers Continue to Gain Dr. Ann Rogers could list 100 reasons why new numbers from the National Center for Health Statistics show that rates of obesity have increased by at least 30 percent in both adults and children the past 15 years. As director of Penn State’s Read More