emotions

Mindfulness Can Help with Everyday Stress To practice mindfulness, you must pay attention. It might sound simple, but in our fast-paced society, being engaged in the present moment, on purpose and non-judgmentally, can be a challenge. Dr. Timothy Riley, assistant professor and Read More

Eight Tips for Coping with Breast Cancer For any woman, a breast cancer diagnosis can incite a flurry of appointments and emotions. For some women with families, important details of treatment and recovery may compete with the chaos of daily life. “There are a lot of emotions Read More

Different Couples, Same Problems Some say opposites attract. Others say it is best to find someone with whom you share similarities. Whichever you choose, one is not better than the other. It is simply up to the individual and their relationship preference. Depending on which Read More