help

Resolutions often fail because they are not “focused, specific or organized. They need to be achievable and measurable on a daily basis. (Photo: University Cancer Centers)

Quitting Cigarettes

One of the Toughest New Year’s Resolutions Most New Year’s resolutions fail. A study by the United Kingdom’s Royal Society of Public Health found that that “quitting smoking is the most difficult resolution to keep.” Only 4 percent of those who attempt to quit smoking
Read More
Alpha couples have big heads, but also have big hearts. (Photo: 123rf)

Alpha Dating

The Line Between Assertive and Abusive Back in the day, dating styles were limited. Men were usually the dominant ones in relationships, and women were by default the submissive ones. But dating styles nowadays aren’t so black and white. There are a lot of women out there
Read More
12