space

Hispanic woman meditating at her office desk. (Photo: Alamy)

Just Breathe

Mindfulness Can Help with Everyday Stress To practice mindfulness, you must pay attention. It might sound simple, but in our fast-paced society, being engaged in the present moment, on purpose and non-judgmentally, can be a challenge. Dr. Timothy Riley, assistant professor and
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Girls nights don't just end because you are in a relationship, but don't abuse them. (Photo: iStock)

Letting Loose!

Take Turns Having a Night Out with Friends It is always a great time when you and your partner have a fun night out. But let’s be honest, space is nice from time to time. It is nice just to hangout with friends and escape a bit. So if you are planning a night out with
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Living together is great, but there is a lot of work to make sure it is successful. (Photo: Getty Images)

Making the Move!

Deciding to Live with Your Signficiant Other Dating someone serious? Thinking about moving in together? Well slow your horses and evaluate a few essential things first. First, you need to set a budget. Yes, talking about money is awkward, but start there to see if this is even a
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