Men’s Health Checklist
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This Father’s Day, it might be time to set aside traditional gifts, like neckties and gift cards, for a different type of present: The gift of health. Read More
blood pressure
Cold Turkey
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Trying to Quit Smoking? Don’t Got It Alone We live in an era of self-empowerment. But when it comes to quitting smoking, going it alone isn’t the best approach. That is because smoking isn’t just a bad habit ― it is an addiction. “Smokers develop a physiological Read More
Get Your Zzzzzs
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Lack of Sleep Can Raise Blood Pressure, Cause Other Problems in Adults and Kids It is well known that chronic sleep deprivation can affect cardiovascular health. But according to a new study from Columbia University Irving Medical Center, even mild sleep problems, such as having Read More
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