health

Maintain, Don’t Gain This Holiday Season Typically around the holiday season people become busier and find they have less free time. As a result, many good habits that have been gained over the year go by the wayside. Healthy habits get omitted from the routine. In Read More

Blood Pressure Screening in Children High blood pressure is often thought of as a grown-up problem, but nearly 1 in 30 children suffer from the condition. Unfortunately, many of those pediatric cases go undetected. New guidelines from the American Academy of Pediatrics (AAP) Read More

Going ‘Gluten-Free’ Isn’t for Everyone More and more often, we see “gluten-free” food options on store shelves and restaurant menus. But what does “gluten-free” mean, and why have such products become so popular? Gluten is a type of protein which is stored, Read More