holiday season

Even holiday parties don't have to knock you off your healthy diet. (Photo: Shutterstock)

Holiday Food Trap

Maintain, Don’t Gain This Holiday Season Typically around the holiday season people become busier and find they have less free time. As a result, many good habits that have been gained over the year go by the wayside. Healthy habits get omitted from the routine. In
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Make sure toys you are buying for holiday gifts are safe and appropriate for the child you are giving them to. (Photo: Thinkstock)

Toy Safety

Toy Safety Tips for the Holidays Pretty much all toys can look inviting to children. But it is important for adults who are buying toys this holiday season look beyond the flashing lights and cool noises to make sure they are safe. Some of the dangers – such as sharp edges or
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Netflix and Chill

5 Great Netflix Films for a Night In This Fall The fall season is nearly here, and for a lot of us that means spending a little more time indoors. Fall is a very cozy season for a lot of people. We are starting to ease out of the punishing summer heat, enjoy some comfort foods
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