recipes

Even holiday parties don't have to knock you off your healthy diet. (Photo: Shutterstock)

Holiday Food Trap

Maintain, Don’t Gain This Holiday Season Typically around the holiday season people become busier and find they have less free time. As a result, many good habits that have been gained over the year go by the wayside. Healthy habits get omitted from the routine. In
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Coconut oil and olive oil are great for removing stubborn makeup. (Photo: YouTube)

DIY Skin Savers

Do-It-Yourself Skin Saving Solutions Taking care of your skin is important, but with so many skin care products on the shelf, it can be hard to decide what products are right for you. It also can get expensive to buy products to clear your skin, get rid of acne, smooth fine lines
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5 Easy At Work Snacks

Getting out of the 3 O’clock Slump Stuck in a rut with snacks to get your through the 3 o’clock work slump? Here are a few additions to your lunch box — the key is keeping them high in protein, low in sugar (unless it’s from fruit), and you’ll be full until
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