recipes

eggs benedict on a plate topped with green matcha sauce. (Photo: My Lilikoi Kitchen)

Matcha to Love

3 Good Savory Recipes Made with Matcha Matcha is a type of green tea popular in Japan. Matcha powder is different from most tea leaves or tea bags in that it is consumed by suspending the powder in liquid, usually water or milk. Matcha has gained widespread popularity in the West
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Even holiday parties don't have to knock you off your healthy diet. (Photo: Shutterstock)

Holiday Food Trap

Maintain, Don’t Gain This Holiday Season Typically around the holiday season people become busier and find they have less free time. As a result, many good habits that have been gained over the year go by the wayside. Healthy habits get omitted from the routine. In
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Coconut oil and olive oil are great for removing stubborn makeup. (Photo: YouTube)

DIY Skin Savers

Do-It-Yourself Skin Saving Solutions Taking care of your skin is important, but with so many skin care products on the shelf, it can be hard to decide what products are right for you. It also can get expensive to buy products to clear your skin, get rid of acne, smooth fine lines
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