sun

Your hair and scalp need protection from the sun just like your skin. (Photo: Thinkstock)

Hair Sunscreen

Don’t Forget Sunscreen for Your Hair I took my niece to the pool the other day, and as I walked out of the pool back to my table, I realized that my hair had instantly dried in the span of almost 7 minutes! Either I blow dried my hair along the way and have no recollection
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Summer is a time of fun if you take a few precautions. (Photo: Getty Images)

Summer Fun

Tips to Have a Healthy and Fun Summer Life can be pretty good during the summer – especially for those who heed health advice about sun safety, staying hydrated and getting needed vaccinations before traveling abroad. To optimize the good times, here are few refreshers about how
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Inflatable arm floaties or tube rings that go around the waist aren’t good substitutes for life vests because they can deflate. (Photo: Juan Salamanca/Pexels)

Water Safety

Tips to Stay Safe in the Water This Summer Summer means fun in the sun, but also in the pool, at the beach or on the lake. So it is important to know how to stay safe while enjoying the water. Unlike in the movies where people flail, thrash about and yell for help before they go
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