Penn State Health

A new study found that even mild sleep issues could cause high blood pressure in women. (Photo: Getty Images)

Get Your Zzzzzs

Lack of Sleep Can Raise Blood Pressure, Cause Other Problems in Adults and Kids It is well known that chronic sleep deprivation can affect cardiovascular health. But according to a new study from Columbia University Irving Medical Center, even mild sleep problems, such as having
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If you are going to a concert this summer, stand as far away from the speakers as possible to prevent hearling loss. (Photo: Getty Images)

Say What?

Prevent Hearing Damage This Summer For many, summer means the sweet sounds of live concerts, fireworks, lawnmowers and splashing water. To optimize the fun summer sounds, here are some preventative measures to protect your hearing during these outdoor activities. Concerts Dr.
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Summer is a time of fun if you take a few precautions. (Photo: Getty Images)

Summer Fun

Tips to Have a Healthy and Fun Summer Life can be pretty good during the summer – especially for those who heed health advice about sun safety, staying hydrated and getting needed vaccinations before traveling abroad. To optimize the good times, here are few refreshers about how
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