outdoor activities

A new study found that even mild sleep issues could cause high blood pressure in women. (Photo: Getty Images)

Get Your Zzzzzs

Lack of Sleep Can Raise Blood Pressure, Cause Other Problems in Adults and Kids It is well known that chronic sleep deprivation can affect cardiovascular health. But according to a new study from Columbia University Irving Medical Center, even mild sleep problems, such as having
Read More
If you are going to a concert this summer, stand as far away from the speakers as possible to prevent hearling loss. (Photo: Getty Images)

Say What?

Prevent Hearing Damage This Summer For many, summer means the sweet sounds of live concerts, fireworks, lawnmowers and splashing water. To optimize the fun summer sounds, here are some preventative measures to protect your hearing during these outdoor activities. Concerts Dr.
Read More
Tree pollen and mold are the primary allergens during the springtime

Sneezing Season

Mild Weather Could Mean Early Allergies For large sections of the country, the mild winter weather has meant that March did not come in like a lion this year. For most people, those warmer winter temperatures have meant a break from home heating bills and a chance to get an early
Read More
12