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While there’s nothing wrong with being lazy from time to time, you and your partner will feel so much better if you just get up and do something active post your holiday celebration. (Photo: Shutterstock)

Post-Holiday Struggle

Pushing Through the Food Coma Together The holidays are a great time for couples. You are with each other’s families and friends, bonding over food and drinks. And many times you bond a little too much with extra food and way too many drinks. Let’s take this week for instance.
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If you are going to a concert this summer, stand as far away from the speakers as possible to prevent hearling loss. (Photo: Getty Images)

Say What?

Prevent Hearing Damage This Summer For many, summer means the sweet sounds of live concerts, fireworks, lawnmowers and splashing water. To optimize the fun summer sounds, here are some preventative measures to protect your hearing during these outdoor activities. Concerts Dr.
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Inflatable arm floaties or tube rings that go around the waist aren’t good substitutes for life vests because they can deflate. (Photo: Juan Salamanca/Pexels)

Water Safety

Tips to Stay Safe in the Water This Summer Summer means fun in the sun, but also in the pool, at the beach or on the lake. So it is important to know how to stay safe while enjoying the water. Unlike in the movies where people flail, thrash about and yell for help before they go
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