Penn State Health

Obesity has increased 15 percent over the last 30 years in children and adults according to the National Center for Health Statistics. (Photo: Fred Froese/iStock)

Weighty Problems

Obesity Numbers Continue to Gain Dr. Ann Rogers could list 100 reasons why new numbers from the National Center for Health Statistics show that rates of obesity have increased by at least 30 percent in both adults and children the past 15 years. As director of Penn State’s
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One in 30 children suffer from high blood pressure. (Photo: Wavebreakmedia/iStock)

Kids’ Health

Blood Pressure Screening in Children High blood pressure is often thought of as a grown-up problem, but nearly 1 in 30 children suffer from the condition. Unfortunately, many of those pediatric cases go undetected. New guidelines from the American Academy of Pediatrics (AAP)
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Unless you have celiac disease or gluten sensitivity, doctors say you shouldn't be 100 percent gluten free since we need the grains found in wheat products. (Photo: Thinkstock)

Healthy Eating

Going ‘Gluten-Free’ Isn’t for Everyone More and more often, we see “gluten-free” food options on store shelves and restaurant menus. But what does “gluten-free” mean, and why have such products become so popular? Gluten is a type of protein which is stored,
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