hydration

All the products listed in this review on a white counter in front of dark red flowers and a mirror. (Photo: Christine Mikesell)

Clean Beauty

Earth to Skin Serves Quality Without Price I know I am not the only one that has been surrounded by clean beauty. I see ads, I get emails and almost every day a reader asks me about clean beauty products. But there has been one overall theme to most of the clean beauty products
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Photo of the products reccommended at the end of the article togeter on a counter. (Photo: Ruth Crilly)

Basic Skincare

The Best Basic Skincare Routine I get a lot of questions sent to me, either via email or through Instagram, and there are always a few things that get asked more than anything else. For the past year or so, that question has been “I’m completely new to skincare, where the hell do
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A gymnast performs on the high bar. (Photo: Getty Images)

Sidelined

Infectious Mononucleosis: Know the Risks Infectious mononucleosis, or mono, sidelines high school athletes every year. Kids who play sports aren’t more susceptible to the disease. Instead, adolescent competitors are at a greater risk for one of the illness’s serious complications
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