Can I Buy?
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With the school year underway, it is time to focus on one of the most perplexing dilemmas that challenge parents: what to pack for my kid’s lunch. Read More
nutrition
Better Than Meat?
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#risk, Andrea Thompson, apple, aroma, bean, beef, beet, benefits, Beyond Burger, black bean, brown rice, burgers, cancer, canola oil, cardiovascular disease, carrots, climate change, coconut oil, College of Medicine, corn oil, dairy, DASH eating plan, diabetes, eggs, fiber, flavor, genetically modified organisma, gluten, GMO, grill, health risks, heme, Impossible Burger, Impossible meat, Impossible sausage crumbles, meat substitutes, Mediterranean diet, methylcellulose, musthoorm, nutrition, oats, pea, Penn state, Penn State Health, peppers, plant-based, processed, processing, protein, red meat, rice, Sodium, soy, St. Joseph, staurated fat, sunflower oil, Susan Veldher, taste, vegan, veggie, Whole Foods
Is ‘Impossible’ Meat Too Good to Be True? It sizzles on the grill. But does it fizzle in terms of nutrition? That is the question when it comes to the new plant-based burgers that are flying off grocery store shelves and restaurant tables. Consumer choices include the Read More
Family Health
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bike ride, bladder cancer, breast cancer, chronic health conditions, cognition anxiety, colon cancer, dementia, depression, excess weight, exercise, falls, family, family health, fun, health and fitness plan, health maintenance, heart disease, high blood pressure, immuniations, independent living, Lindsay Lafferty, nutrition, parents, Penn State Health Medical Group, physical activity, physically fit, role models, routine, school year, self-esteem, sleep, soccer, socializaiton, strok, Type 2 diabetes, walk, well being, well visits
Health & Fitness Plan Benefits Young & Old Many people think about ways to stay physically fit as individuals. But what about creating a health and fitness plan for the entire family? Much like having a regular family dinner, scheduling time for physical activity Read More
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