self-esteem

Two Hispanic parents with their son and daughter on bikes in a park on a path in the woods. (Photo: Getty Images)

Family Health

Health & Fitness Plan Benefits Young & Old Many people think about ways to stay physically fit as individuals. But what about creating a health and fitness plan for the entire family?   Much like having a regular family dinner, scheduling time for physical activity
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There are many different kinds of scents out there because there are many different types of people. (Photo: Getty Images)

Christmas Smells

Choosing a Cologne for Your Boyfriend Christmas is almost here. Even though you know your Christmas list by heart, you still have to shop for your significant other. Some of my girlfriends are afraid they might get a scent that they like, but might not necessarily be one their
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A mother's happiness in her relationship and with social support may affect a baby's fussiness. (Photo: Shutterstock)

Happy Mom, Happy Baby

Mom’s Relationship May Affect Baby’s Colic How happy a mother is in her relationship and the social support she receives may affect risk of infant colic, according to Penn State College of Medicine researchers. The study sheds new light on the factors that may
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