exercise | DC on Heels - Part 10

Couples should work on improving their relationship not only emotionally, but physically too. (Photo: samotrebizan/Dreamstime)

#SWOLEMATE

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#balance, #happiness, benefits, bodies, emotions, exercise, gym, health, hormones, love, physical, relationships, sweat, sweethearts, swolemate, workout

Why It Pays to Sweat with your Sweetheart We all know that exercise is good for you, but did you know that it can actually improve your relationship? Working out with a sweetheart has more benefits than you may realize. By becoming your honey’s swolemate, you will find a renewed

The DMV ranked 86th out of the 100 fattest cities in a recent survey by D.C.-based WalletHub. (Photo: AP)

Fattest Cities in America

DMV Ranks 86th Out of 100 Fattest Cities Americans are the fattest people in the world. More than 70 percent of the U.S. population is overweight or obese, but a recent study by D.C.-based WalletHub, a personal finance website that ranks American states and cities on a variety of

While heart transplants are optimal, only 2,500 are done each year on the more than 100,000 people with hear failure annually. (Image: Thinkstock)

Early Action

Treatment Options for Heart Failure Ask any doctor what can be done to maintain a healthy heart and the answer will most likely be eat healthy and exercise regularly. But what happens when someone’s heart is not healthy and does not pump blood properly? A few symptoms may show up

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