vitamin d

Woman in a brown winter jacket standing at the cornery of a snow-covered road. (Photo: Joseph Pearson/Unsplash)

Winter Skin Blahs

How to Repair Your Dry Winter Skin Every year it amazes my how quickly my skin goes from fine to super dry winter skin. I am dry, cracked and in pain. If I bump my hand on something, I am sure to be bleeding. I asked skincare experts from estheticians to dermatologists for their
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Light therapy can be done at a dermatologist’s office, spa, or in your own home. (Photo: lighttherapydevice.com)

Lights, Camera, Action

Using Light Therapy to Fight Acne Oh acne, we meet again. Rather, you never really left, and you stress me out even more than before so my hormones produce even more acne. I know many of you can relate with my feelings. I am always trying out new things or reading up on things
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Vitamin D is often referred to as the sunshine vitamin. (Photo: Stutterstock)

Healthy Outlook

Take Vitamin D for Your Beauty and Health Living in the DMV, debate is not foreign to this area. So when my lawyer boyfriend tried to debate me on whether I should get a medical exam to make sure all my vitamin and iron levels were at the appropriate amounts, he unsurprisingly
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