exercise | DC on Heels - Part 11

For the first time in two decades, the life expectancy of Americans declined slightly, and the overall death rate rose, according to a report from the National Center for Health Statistics. While that information shouldn’t alarm many, it does point to challenges in keeping America healthy. (Photo: Huskyherz/Pixabay)

U.S. Mortality

Lifestyle Choices Lower Life Expectancy u For the first time in two decades, the life expectancy of Americans declined slightly to 78.8 years from 78.9 years, and the overall death rate rose 1.2 percent, according to a report from the National Center for Health Statistics. For

Chronic sleep deprivation can cause weight gain or depression. (Photo: Getty Images)

Bed Time

Why Some Adapt to Time Changes Easier Whether you barely noticed the time change or are still feeling the effects of the end of Daylight Saving Time, you probably have your genes to blame. Dr. Sheila Asghar, a pediatric neurologist at Penn State Children’s Hospital who is trained

Holistic activities such as yoga should be integrated with more traditional treatments such as chemotherapy, radiation and surgery in breast cancer treatment. (Photo: Thinkstock)

Breast Cancer Awareness

Holistic Medicine Aids Breast Cancer Recovery Dr. Daleela Dodge is fascinated by the resilience of her patients. The breast surgeon at Penn State Breast Center has repeatedly seen how social networks, diet, exercise, a strong support system, mindfulness and therapy through music,

« First ‹ Previous 8 9 101112 13 14 Next ›Last »

Copyright DC on Heels

All Rights Reserved | DC on Heels