processed foods

The DMV ranked 86th out of the 100 fattest cities in a recent survey by D.C.-based WalletHub. (Photo: AP)

Fattest Cities in America

DMV Ranks 86th Out of 100 Fattest Cities Americans are the fattest people in the world. More than 70 percent of the U.S. population is overweight or obese, but a recent study by D.C.-based WalletHub, a personal finance website that ranks American states and cities on a variety of
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Holiday Dining

How to Limit Sodium While Eating Out Whether at a restaurant or at a relative’s house, eating out during the holidays can be difficult on a diet, especially when it comes to sodium intake. Sodium is an important nutrient for human health. The body uses it to control blood
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