strains

Three women friends sitting in a garden making a toast. (Photo: PicBon)

Building Bridges

Can You Mend Your Relationships? We have various relationships throughout our lives. We have relationships with our family members, close friends and, of course, romantic partners. Regardless of the relationship type, every single one needs time to grow and strengthen over time.
Read More

Pain in the Back

Taking Control of Back Pain About 80 percent of the population will experience at least one significant episode of back pain in their lifetime. When it happens, most people first want to know how to feel better, then how to prevent a recurrence. Dr. Mark Knaub, chief of adult
Read More