gym

5 Things to Know About Lash Extensions I get quite a few emails asking about eyelash extensions. Are they easy to get? Are they expensive? Is the upkeep difficult? And what makeup and skincare products do you need to change when you have lash extensions? I went to an expert for Read More

Is 2019 the Year You Find ‘The One’? We are more than three weeks into 2019, and many of us have already given up on our New Year’s resolutions by now. However there are a few of us still pushing to last through the month and even some for the full year. So Read More

When to Give a Health-Related Gift The gift of promoting a healthy lifestyle is probably the most valuable thing you could give to someone you care about this holiday season, yet it can also turn into a potential landmine of gift-giving disasters. For example, we have all heard Read More