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Holistic activities such as yoga should be integrated with more traditional treatments such as chemotherapy, radiation and surgery in breast cancer treatment. (Photo: Thinkstock)

Breast Cancer Awareness

Holistic Medicine Aids Breast Cancer Recovery Dr. Daleela Dodge is fascinated by the resilience of her patients. The breast surgeon at Penn State Breast Center has repeatedly seen how social networks, diet, exercise, a strong support system, mindfulness and therapy through music,

Walking is one of the best forms of exercise. (Photo: BET)

One Step at a Time

08 Apr 2014

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american heart association, cardiac rehabilitation, cardiovascular medicine, exercise, FitBit, Larry Sinoway, National Walking Day, Penn State Hershey Heart and Vascular Institute, treadmill, walking

Improved Health Is a Few Steps Away When it comes to exercise, many Americans just don’t do it for a variety of reasons. Lack of time. Lack of athletic ability. Lack of money for special equipment or a gym membership. Yet one of the best forms of exercise is one that requires

Breast Cancer Awareness

One Step at a Time

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