therapy

How to Be Better at Being Single Being single is something you often don’t appreciate enough until it is gone. Many people feel that to be single is to be alone and to be alone is to be lonely, but it doesn’t have to be that way. It shouldn’t be that way! Once you are over the Read More

Dealing with the ‘Back to School’ Butterflies For most kids, there is nothing like the phrase “back to school” to throw cold pool water on an otherwise glorious summer vacation. At the first mention of back-to-school preparation, many children experience a passing wave of Read More

Holistic Medicine Aids Breast Cancer Recovery Dr. Daleela Dodge is fascinated by the resilience of her patients. The breast surgeon at Penn State Breast Center has repeatedly seen how social networks, diet, exercise, a strong support system, mindfulness and therapy through music, Read More