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A graphic with circles depicting different phases of life connected by dotted lines. (Image: Getty Images)

A Healthier You

Understanding Your Personal Health History As researchers learn that more health conditions have genetic links, knowing your personal and family health history becomes more important than ever. Upcoming holiday gatherings with family members can be a good time to sit down and
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It is possible to drink too much water and overhydrate, especially in the summer heat. (Photo: Shutterstock)

Don’t Overhydrate

Too Much Water May Leave You High & Dry Summer can be unbearable for some, especially when going without water. Staying hydrated while in the heat is almost common sense, but can too much water be a bad thing? “Most of us do need more water at this time of the year; but
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In addition to controlling blood sugar levels, diabetics should also pay attention to cardiovascular, kidney and visual health. (Photo: galaxia/Getty Images)

Complications

Controlling Diabetes Isn’t Just Blood Sugar When you have diabetes, there is a lot of emphasis on controlling your blood sugar levels. And just as important, you and the healthcare team caring for you should pay attention to cardiovascular, kidney and visual health. Dr.
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