University of Alabama at Birmingham

It is possible to drink too much water and overhydrate, especially in the summer heat. (Photo: Shutterstock)

Don’t Overhydrate

Too Much Water May Leave You High & Dry Summer can be unbearable for some, especially when going without water. Staying hydrated while in the heat is almost common sense, but can too much water be a bad thing? “Most of us do need more water at this time of the year; but
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Follow the adage,

Itchy & Scratchy

Avoiding & Treating Contact with Poison Ivy Poisonous plants cause the most common allergic reactions to the skin, affecting as many as 50 million Americans each year, according to the American Skin Association. Dr. Walter Schrading, University of Alabama at Birmingham
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