tobacco

Resolutions often fail because they are not “focused, specific or organized. They need to be achievable and measurable on a daily basis. (Photo: University Cancer Centers)

Quitting Cigarettes

One of the Toughest New Year’s Resolutions Most New Year’s resolutions fail. A study by the United Kingdom’s Royal Society of Public Health found that that “quitting smoking is the most difficult resolution to keep.” Only 4 percent of those who attempt to quit smoking
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There are many different kinds of scents out there because there are many different types of people. (Photo: Getty Images)

Christmas Smells

Choosing a Cologne for Your Boyfriend Christmas is almost here. Even though you know your Christmas list by heart, you still have to shop for your significant other. Some of my girlfriends are afraid they might get a scent that they like, but might not necessarily be one their
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Pain in the Back

Taking Control of Back Pain About 80 percent of the population will experience at least one significant episode of back pain in their lifetime. When it happens, most people first want to know how to feel better, then how to prevent a recurrence. Dr. Mark Knaub, chief of adult
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