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group support

An outstretched hand holds a cigarette butt as its remnants are snuffed in an ashtray, which is mounted to a pole outdoors. Vehicles and a building are in the background, slightly out of focus. (Photo: Getty Images)

Cold Turkey

26 Feb 2020
Guest Author
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addiction, American Cancer Society, attempts, behaviors, blood pressure, blood vessels, cancer, carbon monoxide, cardiovascular disease, Centers for Disease Control and Prevention, Chantix, circulation, counseling, Dasish Ahman, dependence, Diane Schmeck, e-cigaretts, emphysema, erectile dysfunction, group support, gums, habit, habits, heart attack, heart rate, lozenges, lung cancer, medication, Milton S. Hershey Medical Center, nicotine, nicotine-replacement therapy, patches, patterns, Penn State Health, quitting, smokers, smoking, St. Joseph, success, tobacco, triggers, vaping, varenicline, willpower
Trying to Quit Smoking? Don’t Got It Alone We live in an era of self-empowerment. But when it comes to quitting smoking, going it alone isn’t the best approach.   That is because smoking isn’t just a bad habit ― it is an addiction. “Smokers develop a physiological
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