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How to Repair Your Damaged Nails Fast Everyone knows the importance of making a good first impression. When you meet someone new for the first time, it is instinctive to make eye contact, smile and shake hands. Hopefully, you encounter a firm handshake — although etiquette Read More

When to Give a Health-Related Gift The gift of promoting a healthy lifestyle is probably the most valuable thing you could give to someone you care about this holiday season, yet it can also turn into a potential landmine of gift-giving disasters. For example, we have all heard Read More

A Handful of Almonds Daily Boosts Diet Eating a moderate amount of almonds daily from childhood can drastically improve health later in life, a University of Florida study has found. “Almonds are a good source of plant protein — essential fatty acids, vitamin E and magnesium,” Read More