Penn state

Not all childhood falls can be prevented, but many can be. (Photo: Thinkstock)

Prevent Childhood Falls

Protect Your Child from Injury Due to Falls Some falls are just part of childhood. Learning to walk and nursing scraped knees are milestones that few kids escape. But more serious tumbles – from beds, stairs, playground equipment and windows – are often the most easily prevented.
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One of the symptoms of Lyme disease is a bull's-eye-like rash where the person was bitten. (Photo: CDC)

Lyme Disease

Take Precautions Against Lyme Disease Recent reports have suggested that tick populations may be particularly high this year, leading to an increased risk of Lyme disease in the Northeast and Mid-Atlantic regions of the U.S. Although it is unclear whether the number of ticks
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Cycling provides many health benefits including cardiovascular conditioning. (Photo: Thinkstock)

Ready, Set, Bike

Cycling Provides Many Health Benefits Getting outside on two wheels can improve health and fitness, build muscles and boost your mood. Plus, for most people, it’s fun. “It’s a practical thing in that it’s getting us out of our cars and using our own power for transportation,”
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