fitness

If your partner is being unhealthy, there is a chance his or her bad habits might tempt you. (Photo: Shutterstock)

Relationship 15

Can Relationships Make You Gain Weight? Nothing makes you fat overnight. Weight gain comes from several factors such as lack of exercise or over eating the wrong foods. But there is no denying that when you have found “the one,” you tend to get comfortable. It starts
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Cycling provides many health benefits including cardiovascular conditioning. (Photo: Thinkstock)

Ready, Set, Bike

Cycling Provides Many Health Benefits Getting outside on two wheels can improve health and fitness, build muscles and boost your mood. Plus, for most people, it’s fun. “It’s a practical thing in that it’s getting us out of our cars and using our own power for transportation,”
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Singles in D.C. have a better chance of finding a date than most other states including Virginia and Maryland. (Photo: Pexels)

Looking for Love

D.C. Ranks Among Top 10 States for Singles With Valentine’s Day just a few days away, a survey released Wednesday ranked Washington, D.C. among the best 10 states in the United States for singles, ranking the District as ninth best. Neighboring states Virginia and Maryland were
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