Penn state

Shorter Sleep Can Lead to Dehydration Adults who sleep just six hours per night — as opposed to eight — may have a higher chance of being dehydrated, according to a study by Penn State. These findings suggest that those who don’t feel well after a night of poor sleep may want to Read More

Obesity Numbers Continue to Gain Dr. Ann Rogers could list 100 reasons why new numbers from the National Center for Health Statistics show that rates of obesity have increased by at least 30 percent in both adults and children the past 15 years. As director of Penn State’s Read More

Flu Vaccinations Fall Without Nasal Vaccine Influenza vaccination rates in children may have decreased for the 2016-17 flu season because of a recommendation by the Centers for Disease Control and Prevention (CDC) that the nasal spray version of the vaccine not be used, according Read More