Thanksgiving Feasting
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Restaurants around the DMV are giving diners plenty of reasons to be thankful this Thanksgiving by offering a cornucopia of culinary offerings. Read More
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Weight Gain
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Sleep Loss May Slow Metabolism, Up Weight Restricting sleep for just several days alters how we metabolize fats and changes how satisfied we are by a meal, according to new research conducted at Penn State and published in the Journal of Lipid Research. According to Orfeu Read More
Gift of Health
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When to Give a Health-Related Gift The gift of promoting a healthy lifestyle is probably the most valuable thing you could give to someone you care about this holiday season, yet it can also turn into a potential landmine of gift-giving disasters. For example, we have all heard Read More
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