new years

Woman's hands holding a ripped photo of a man and woman holding a large red heart. (Photo: Adobe Stock)

The Break Up

How to Break Up Without Being the Worst Like leather pants, deals with the devil and Mini Coopers, relationships are incredibly tricky to get out of. Mostly, that is because ending a relationship sucks and there is no good time or way to do it. Trying to plan how to break up with
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Resolutions often fail because they are not “focused, specific or organized. They need to be achievable and measurable on a daily basis. (Photo: University Cancer Centers)

Quitting Cigarettes

One of the Toughest New Year’s Resolutions Most New Year’s resolutions fail. A study by the United Kingdom’s Royal Society of Public Health found that that “quitting smoking is the most difficult resolution to keep.” Only 4 percent of those who attempt to quit smoking
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