alcohol

Woman dressed in Pink Power Rangers costume with her head on a table, a glass of red wine spilled on a plate. (Photo: Shutterstock)

Skin Hangover

Does Your Skin Have a Holiday Hangover? ‘Tis the season … for eating … and drinking. We are all aware of the effects binge drinking can have on our health, but that doesn’t stop most of us from overindulging during the party season. What many people don’t realize is that
Read More
Woman sitting at her computer yawning as she covers her mouth. (Photo: Shutterstock)

Fall Back

Tips to Deal with Upcoming Time Change That post-summer sluggishness usually kicks in every October as we head into fall. The temperatures drop and the one thing that makes winter’s rapid approach evident regardless of climate is the loss of daylight. For many, this loss of
Read More
Little girl holding up her soapy hands. (Photo: Getty Images)

Scrub-a-dub-dub

Hand Sanitizers Are Good, Washing Is Better Whether they dangle from keychains, spritz from pens or froth and pump out of clinic and classroom dispensers, hand sanitizers are convenient alternatives to handwashing, and they do work.   But when it comes to keeping germs away
Read More